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High Heals Sisterhood

YOUR PATH TO EMPOWERMENT

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Step into a supportive sisterhood designed to help you navigate menopause with confidence, balance, and connection.

High Heals Sisterhood is more than just a community—it’s a space for women to explore holistic wellness, intimacy, and self-care with or without cannabis.

Tailored for You: Menopause isn’t one-size-fits-all. That’s why we focus on holistic, natural solutions that fit your journey. Whether you’re exploring herbal remedies, mindset shifts, or lifestyle changes, you’ll find support, education, and tools to help you thrive.

Holistic Wellness: From stress relief to intimacy, we cover it all. Our monthly virtual gatherings, private community, and guided wellness resources give you the confidence to embrace this stage of life with clarity and ease.

Community Connection: Join a vibrant sisterhood of women who understand what you’re going through. Share experiences, ask questions, and connect in a safe, uplifting space where you are seen, heard, and supported.

Convenient Schedule: We know life is busy! That’s why we offer monthly virtual meetings, self-paced resources, and ongoing support—so you can engage in a way that works best for you.

Step into High Heals Sisterhood and reclaim your radiance. Your journey to balance, joy, and empowerment starts here.

What’s Included in High Heals Sisterhood

Monthly Virtual Gatherings – A 60-minute live session each month where we dive into holistic wellness, menopause support, and intimacy topics. Think of it as a mix of learning, connection, and empowerment.

Private Community Space – A members-only Facebook group where you can ask questions, share wins, and connect with women on the same journey.

Wellness Journal – A guided journaling tool to help you track what works for your body—whether it’s natural remedies, mindset shifts, or self-care habits. (The optional High Notes Plant Medicine Journal is available for those incorporating cannabis into their wellness journey.)

Weekly Check-ins – A personalized questionnaire delivered to your inbox each week, helping you reflect on your progress, challenges, and goals. I’ll review your responses and send back personalized encouragement and intention-setting for the week ahead.

Direct Access to Me – Need extra guidance? Members have the option to book private calls for additional support when needed.

Body & Mind Balance

Healthy Daily Rituals

Positive Self Practice

Wellness Challenge

Other Ways to Work With Me

Choose Your Path to Wellness

Herb & Harmony

A self-paced course for natural balance

The B.A.L.A.N.C.E. Method

A menopause-focused nutrition program.

Explore Balance

Meet Angel

Hey, I’m Angel!

I became a Cannabis & Menopause Specialist after seeing a gap in support for women navigating midlife changes. I wanted to create more than just education—I wanted to build a community where women feel heard, empowered, and confident in their bodies. I help women explore holistic self-care, natural solutions, and intimacy wellness—with or without cannabis. Whether you're looking for balance, connection, or clarity, I’m here to support your journey with warmth, wisdom, and a sprinkle of magic.

LEARN MORE ABOUT ME