Struggling with Bloating, Mood Swings, or Weight Gain in Midlife?
Reclaim Your Energy & Confidence in Just 6 Weeks Using My Proven B.A.L.A.N.C.E. Method
Discover how real food, holistic tools, and compassionate coaching can help you naturally balance your hormones, restore your energy, and feel like yourself again.
What’s Holding
You Back?
You’ve tried every diet, but nothing seems to stick.
Your moods swing wildly, leaving you exhausted and disconnected.
You wake up bloated, puffy, and frustrated with your body.
Conflicting advice has left you overwhelmed and unsure of what to do.
It’s not your fault. It’s your hormones. And you deserve real answers, real support, and real relief.
Introducing:
The B.A.L.A.N.C.E. Method
A science-backed, compassionate coaching experience that helps you:
Reconnect with your body
Balance your hormones naturally
Feel energized, steady, and strong
This isn’t a one-size-fits-all plan. It’s a personalized roadmap tailored to your goals, lifestyle, and body’s needs.
Angel Johansen
Founder of AJ Wellness + Midlife Balance
Menopause & Nutrition Expert
Here’s What Happens When You Join The B.A.L.A.N.C.E. Method
Before
You’re exhausted, bloated, and stuck in a cycle of conflicting advice that leaves you feeling overwhelmed and disconnected from your body.
You wake up puffy, your moods swing wildly, and no matter how hard you try, the weight just won’t budge.
It’s frustrating, disheartening, and it’s not your fault—it’s your hormones, and they’re asking for balance.
After
You’re energized, confident, and deeply connected to your body.
You’re clear on what works for your unique needs, enjoying hormone-friendly foods without guilt, and embracing a lifestyle that supports steady energy, balanced moods, and a peaceful relationship with your body.
You feel strong, empowered, and finally in control—navigating midlife with clarity and ease.
What’s Included
Personalized Support & Expert Guidance
Your midlife wellness journey is uniquely yours—and your coaching should reflect that.
6 months of private, one-on-one coaching with Angel Johansen, offering compassionate guidance tailored to your hormonal shifts and goals.
Monthly Zoom coaching calls to track progress, discuss challenges, and adjust your plan so it works with your life.
Ongoing plan adjustments based on how your body responds—ensuring you always feel supported and on track.
Access to empowering educational resources that demystify hormones and give you clarity and confidence.
Hormone-Happy Nutrition & Lifestyle
Forget one-size-fits-all plans—this approach meets you where you are.
A fully customized, hormone-friendly nutrition plan designed to rebalance your body and boost your energy naturally.
Personalized, delicious recipe sets created just for you—nourishing, satisfying, and enjoyable.
Optional guidance on using cannabis as a natural tool for hormone balance, if you’re curious and ready to explore.
Realistic lifestyle strategies that fit into your busy life, so you can stay balanced without stress or guilt.
Personalized Support & Expert Guidance
Wellness isn’t just about food—it’s about connection and lasting change.
Join a supportive sisterhood of midlife women who truly get what you’re going through, offering encouragement and understanding.
Tools and strategies to help you achieve lasting hormone balance, energy, and confidence—without perfectionism or extremes.
Build clarity and strength to navigate perimenopause and menopause with ease, knowing you’re not alone.
Establish a long-term foundation of wellness that supports you today and for years to come.
This Is For You If…
You’re tired of restrictive diets and health advice that doesn’t fit your life.
You want to feel energized and confident in your body.
You’re ready to embrace a sustainable, natural approach to midlife wellness.
You crave personalized support and real results.
This Is For You If…
You’re tired of restrictive diets and health advice that doesn’t fit your life.
You want to feel energized and confident in your body.
You’re ready to embrace a sustainable, natural approach to midlife wellness.
You crave personalized support and real results.
From Angel…
"I created The B.A.L.A.N.C.E. Method because I was tired of seeing smart, capable women struggle through midlife without real support. This program isn’t about extremes or quick fixes—it’s about creating a sustainable, joyful path to feeling good in your body again."
Angel Johansen
Hormone Balance Coach & Cannabis Educator
Frequently Asked Questions
How is The B.A.L.A.N.C.E. Method different from typical diet programs?
Unlike restrictive diets, this method offers personalized guidance based on your unique needs. It’s about balance, not perfection—empowering you to nourish your body, balance your hormones, and feel good without deprivation.
Will I need to give up my favorite foods?
No! This program encourages balance and flexibility. You’ll learn to enjoy nourishing meals without strict rules, guilt, or cutting out everything you love. It’s about sustainable changes that work for your lifestyle.
How much time will this program take each month?
The program is designed to fit into your busy life. With monthly Zoom coaching calls and simple, sustainable lifestyle shifts, you’ll spend just a few hours a month while seeing meaningful changes.
Is cannabis education mandatory?
Not at all. Cannabis education is optional and tailored to your comfort level and curiosity. If you’re interested, Angel provides safe and informed guidance; if not, the program still delivers powerful results through nutrition and holistic wellness.
What’s the investment, and how do I get started?
The full 6-month coaching experience is $1,997, with flexible payment options available. To begin, simply click below to book a discovery call with Angel and secure your spot.
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